Saturday, April 8, 2017

Sathu Maavu Laadu | Health Mix Laddu | Multi Grain Laddu

Sathu Maavu Laadu | Health Mix Laddu | Multi Grain Laddu is an age-old recipe made with jaggery | palm jaggery. It is a healthy sweet and can be made with home-ground or store-bought health mix flour. Last time when I prepared health mix powder, I have made in large quantity having this laddu preparation in mind. Is recipe, I’ve used organic brown sugar as sweetner in this recipe and hence this is a simple recipe made in no time. I know this is the vacation time for kids, so prepare this healthy snack to treat them during holidays.
Recipe for Sathu Maavu Laadu | Sathu Maavu Urundai | Health Mix Laddu:
Cuisine : Indian
Category: Sweet | Snack
Preparation time : 30 Minutes
  yields –20 to 25 Nos


  • Sathu Maavu | Health Mix – 2 cups
  • Sugar – 1 ¼  cup
  • Ghee –  ½  cup or as required

  1. Dry roast health mix powder in a thick bottomed kadai until you get nice aroma, without burning it. Transfer it to a broad vessel.
  2. Grind sugar into fine powder using a mixer grinder and add this to the roasted health mix powder. Mix everything well so that both blend together evenly
  3. In the mean time, heat ghee in a kadai.
  4. Add hot ghee over the mixture and mix everything with a ladle evenly.  Stop adding ghee once when the mixture is about to stick as we do for puttu mix.
  5. Take a handful of the mix and hold it tight together to form a ball when it is hot.
  6. Do the same for the rest of the mix.

Your delicious, healthy Saththu Maavu Urundai is ready to relish!
  • Don’t heat the ghee to the boiling point.
  • Try to make laddu out of hot mix quickly, otherwise, it will not hold together.
  • The shelf life of laddu will be more than 2 weeks, if stored properly.
  • I didn’t add any nuts since I’ve ground a good amount of nuts while making health mix powder.
  • Sugar amount can be varied according to your sweet preference.

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